Tuesday, November 17, 2009

Hot and Healthy

H&H-Button-Sm


I did much better this week. The goals were to do 170 minutes of cardio, and 3 days of the pilates hundred. I did 150 minutes minutes of cardio (better than nothing) and the 3 days of the pilated hundred. I am very proud of myself for sticking with it this long. I have a little section to the left that I have been updating to show how I have been doing with this weeks goals.

We bumped up the cardio goal last week to 170 minutes...did you meet it? Exceed it? Coulda done better?
I did not meet the 170 minutes. But I did do 150. I think that is good for a start. I know I could have done better. I swear there just isn't enough time in the day.

How about the eating? Snacking less? Or "snacking smart"?
Yah that is a whole nother story. There is still quite a bit of halloween candy bars laying around the house. I am doing better at snacking at work. I am doing smart snacking.

How's the water consumption going?
I am doing pretty good with that. Usually all I drink is water. Now yesterday on the other hand I had a Pumpkin Spice Cappicino and didn't drink as much water.

Have you been trying Keely's recommended Pilates exercises?
I love pilates so I am doing this.

7 comments:

MannMom3 said...

Wahoo Adrienne!! That makes me so happy that you're doing the pilates exercise's..

You rock!

Keely

Confessions Of A Working Mom said...

Stopping by from Mama M & Keely's blog hog!

Congrats on your cardio! I didn't do as hot... But I also love the Pilates 100. They are phenomenal for quick core strengthening!

~Elizabeth
http://confessionsfromaworkingmom.blogspot.com

glutenfreefoodsrock said...

Great job

Jennifer said...

Your doing awesome!!

Ginny said...

Awesone job! 150 minutes it great! I'm impressed you like the Pilates so much. I could happily skip that part!

Kasey said...

Stopping by from the blog hop! Your doing an excellent job! go you! i didnt do so good this week. But next week ill do better! Keep up the gerat work!

Mama M. said...

Adrienne...you are like the Hot and Healthy Princess!! Wow...and I love your sidebar idea!! I may have to "steal" it...if it's okay?!!

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