Tuesday, November 17, 2009

Hot and Healthy


I did much better this week. The goals were to do 170 minutes of cardio, and 3 days of the pilates hundred. I did 150 minutes minutes of cardio (better than nothing) and the 3 days of the pilated hundred. I am very proud of myself for sticking with it this long. I have a little section to the left that I have been updating to show how I have been doing with this weeks goals.

We bumped up the cardio goal last week to 170 minutes...did you meet it? Exceed it? Coulda done better?
I did not meet the 170 minutes. But I did do 150. I think that is good for a start. I know I could have done better. I swear there just isn't enough time in the day.

How about the eating? Snacking less? Or "snacking smart"?
Yah that is a whole nother story. There is still quite a bit of halloween candy bars laying around the house. I am doing better at snacking at work. I am doing smart snacking.

How's the water consumption going?
I am doing pretty good with that. Usually all I drink is water. Now yesterday on the other hand I had a Pumpkin Spice Cappicino and didn't drink as much water.

Have you been trying Keely's recommended Pilates exercises?
I love pilates so I am doing this.


MannMom3 said...

Wahoo Adrienne!! That makes me so happy that you're doing the pilates exercise's..

You rock!


Confessions Of A Working Mom said...

Stopping by from Mama M & Keely's blog hog!

Congrats on your cardio! I didn't do as hot... But I also love the Pilates 100. They are phenomenal for quick core strengthening!


Anonymous said...

Great job

Jennifer said...

Your doing awesome!!

Ginny said...

Awesone job! 150 minutes it great! I'm impressed you like the Pilates so much. I could happily skip that part!

Kasey said...

Stopping by from the blog hop! Your doing an excellent job! go you! i didnt do so good this week. But next week ill do better! Keep up the gerat work!

Mama M. said...

Adrienne...you are like the Hot and Healthy Princess!! Wow...and I love your sidebar idea!! I may have to "steal" it...if it's okay?!!

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