I did much better this week. The goals were to do 170 minutes of cardio, and 3 days of the pilates hundred. I did 150 minutes minutes of cardio (better than nothing) and the 3 days of the pilated hundred. I am very proud of myself for sticking with it this long. I have a little section to the left that I have been updating to show how I have been doing with this weeks goals.
We bumped up the cardio goal last week to 170 minutes...did you meet it? Exceed it? Coulda done better?
I did not meet the 170 minutes. But I did do 150. I think that is good for a start. I know I could have done better. I swear there just isn't enough time in the day.
How about the eating? Snacking less? Or "snacking smart"?
Yah that is a whole nother story. There is still quite a bit of halloween candy bars laying around the house. I am doing better at snacking at work. I am doing smart snacking.
How's the water consumption going?
I am doing pretty good with that. Usually all I drink is water. Now yesterday on the other hand I had a Pumpkin Spice Cappicino and didn't drink as much water.
Have you been trying Keely's recommended Pilates exercises?
I love pilates so I am doing this.
7 comments:
Wahoo Adrienne!! That makes me so happy that you're doing the pilates exercise's..
You rock!
Keely
Stopping by from Mama M & Keely's blog hog!
Congrats on your cardio! I didn't do as hot... But I also love the Pilates 100. They are phenomenal for quick core strengthening!
~Elizabeth
http://confessionsfromaworkingmom.blogspot.com
Great job
Your doing awesome!!
Awesone job! 150 minutes it great! I'm impressed you like the Pilates so much. I could happily skip that part!
Stopping by from the blog hop! Your doing an excellent job! go you! i didnt do so good this week. But next week ill do better! Keep up the gerat work!
Adrienne...you are like the Hot and Healthy Princess!! Wow...and I love your sidebar idea!! I may have to "steal" it...if it's okay?!!
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